Nearly every aspect of the criminal justice system of the United States is designed to perpetually punish, demoralize and dehumanize, abolish autonomy and to crush successful reintegration into society.
How to Easily Avoid Perpetuating Micro-Aggressions Toward Customers
June 25, 2019What Micro-Aggressions are:
Micro-Aggressions are those common slights that people can perceive throughout the day and that appear to be the result of racial or other bias. For example, a Black, Indigenous or Person of Color may notice that they are being singled out for extra scrutiny while shopping, or that a salesperson is making assumptions about them based on their race, ethnicity or religion. Each slight may seem small, but they add up and cause great harm to an individual.
No one is immune! Even if you self-identify as the same race, ethnicity or any other descriptor of the customer, you still might be perpetuating micro-aggressions. This is true regardless of what’s in your heart and conscious mind.
Luckily, there are some simple habits that we can all develop to help avoid unintentionally inflicting pain on others.
Subcultures are Icky
April 17, 2019I have trouble immersing myself in subcultures. It always seems like the participants are avoiding richer life experiences. There are 12-step subcultures, where people go to several 12-step programs a week plus individual and group therapy plus social events with folks they meet at these meetings. It becomes their whole world. I assume that some people need to be engulfed in it in order to survive their addiction, but I just can’t let the recovery part of it take over my entire life experience.
I’ve recently noticed an online subculture where straight CIS women identify as queer and diss straight CIS folks. While everyone has a right to define themselves, it’s clear to me that these people are presenting what they think of as a hip & cool online facade that doesn’t reflect their offline lives at all.
Rejected Rock Lyrics
September 25, 2018When musicians release promotional demo tracks, they often contain first draft lyrics that are later finessed into the final versions released to the public. For example, Eddy Cochran’s “C’mon Everybody” was originally recorded with “Let’s get together” as the repeated chorus. Compare the final and original original drafts of the following staples of the American popular music cannon:
Sometimes the differences are subtle, as in the Supremes 1966 classic hit “You can’t hurry love.”
Final lyrics:
My mama said, “you can’t hurry love
No, you’ll just have to wait”
She said, “love don’t come easy
But it’s a game of give and take”
Original Lyrics:
My mama said, “you can’t hurry love
No, you’ll just have to wait”
She said, “love don’t come easy
You’ll just have to masturbate”
Celebrity (Donald Trump) Uber Alles
June 27, 2018Thanks to the Dead (or recently retired) Kennedys
I am Emperor Donald Trump
Born again with fascist cravings
Still, you make me president
Rule of law has now gone ‘way
I am now your king today
Now I command all of you
Betsy Devos will Control your school
And Erik Prince will do security too!
Celebrity Über Alles
Über Alles Celebrity
White Nationalists will control you
‘Cause you’re afraid of other points of view
I’ll put Stephen Miller on the Court
The confirmation will be short!
Trick Your Brain into Mindfulness & Wellbeing
June 3, 2018Here are some mindfulness brain tricks which I find astoundingly effective.
1. Come Back into Your Body
Imagine that you have been dead for a while, doing whatever people do in the afterlife, and suddenly you find yourself back in time, in your body. You might think, “Oh yeah! I remember this body!” What do you see and feel? Perhaps you only have one day back on Earth in your body.
When I do this, I find that I really appreciate everything – the sensation of being alive, the air, the sun, the use of my hands…. In fact, any pain or discomfort I may have been feeling dissipates completely or becomes an intriguing sensation of life. Tiredness goes away. My posture even improves. It’s pretty amazing.
Daisy Portals
May 4, 2018The Universe is on the side of justice
May 2, 2018In every age of history, people have thought the world was about to end.
But I have hope, because the arc of the moral universe is long, but it bends toward justice.
Messages Sent!
April 14, 2018We send messages to the world!
Messages! That’s our job. We send them through Twitter & through bombs. Sometimes we send them through hush money. Here are our some of most recent messages:
Hello world! We can blow you up!