August 15 Peace Projection

August 7, 2014

peace copy

Recently, I’ve been practicing a form of the Buddhist Metta Bhavana, or Loving Kindness Meditation. In it, I concentrate on projecting unconditional love and good wishes to all life forms. It feels so powerful that I was thinking it may have a beneficial effect if many people were to synchronize the practice and send powerful thoughts and feelings of love and compassion to specific groups of people.

Read the rest of this entry »


%d bloggers like this: