August 15 Peace Projection

August 7, 2014

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Recently, I’ve been practicing a form of the Buddhist Metta Bhavana, or Loving Kindness Meditation. In it, I concentrate on projecting unconditional love and good wishes to all life forms. It feels so¬†powerful that I was thinking it may have a beneficial effect if many people were to synchronize the practice and send powerful thoughts and feelings of love and compassion to specific groups of people.

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